8.00 €
'Pirão de Peixe' is a traditional Brazilian dish, especially popular in coastal regions. It combines a flavorful fish broth with cassava flour to create a thick porridge, accompanied by brown rice, various vegetables, and a fresh salad for a balanced meal.
Nutriment | Valeur par 100g | Valeur par portion |
---|---|---|
Calories | 105 kcal | 388.5 kcal |
Glucides | 15.2 g | 56.2 g |
Sucre (Total) | 1.2 g | 4.4 g |
Lactose | 0 g | 0 g |
Protéines | 7.6 g | 28.1 g |
Graisse (Total) | 3.3 g | 12.2 g |
Graisse (Saturée) | 0.7 g | 2.6 g |
Graisse (Monoinsaturée) | 1.8 g | 6.7 g |
Graisse (Polyinsaturée) | 0.8 g | 3 g |
Oméga 3 | 0.1 g | 0.4 g |
Fibres | 2.1 g | 7.8 g |
Sodium | 100 mg | 370 mg |