Chicken with Pumpkin Accompanied by Brown Rice and Peas
Sale!
8.00 €
This recipe is a complete and balanced meal, typical of healthy Brazilian cuisine, combining lean proteins, complex carbohydrates, and a rich variety of vegetables. It is ideal for those seeking a balanced and nutritious diet, inspired by the flavors and traditions of Brazil.
|
| Nutriment | Valeur par 100g | Valeur par portion |
|---|---|---|
| Calories | 110 kcal | 396 kcal |
| Glucides | 12 g | 43.2 g |
| Sucre (Total) | 1.5 g | 5.4 g |
| Lactose | 0 g | 0 g |
| Protéines | 10.5 g | 37.8 g |
| Graisse (Total) | 4.5 g | 16.2 g |
| Graisse (Saturée) | 1 g | 3.6 g |
| Graisse (Monoinsaturée) | 2.5 g | 9 g |
| Graisse (Polyinsaturée) | 1 g | 3.6 g |
| Oméga 3 | 0.2 g | 0.72 g |
| Fibres | 2.5 g | 9 g |
| Sodium | 70 mg | 252 mg |
