Bife a Cavalo - Filet covered with fried egg, served with brown rice and vegetables
Sale!
8.00 €
This dish, typical of Brazilian cuisine, combines high-quality proteins, complex carbohydrates, and a variety of vegetables rich in vitamins and minerals, ensuring a complete and balanced meal. The recipe is inspired by the Brazilian tradition of serving a main dish with rice, meat, and vegetables, complemented by a fried egg, making it a nutritious and flavorful option.
|
| Nutriment | Valeur par 100g | Valeur par portion |
|---|---|---|
| Calories | 136 kcal | 490 kcal |
| Glucides | 15.28 g | 55 g |
| Sucre (Total) | 0.98 g | 3.5 g |
| Lactose | 0 g | 0 g |
| Protéines | 9.72 g | 35 g |
| Graisse (Total) | 3.06 g | 11 g |
| Graisse (Saturée) | 0.61 g | 2.2 g |
| Graisse (Monoinsaturée) | 1.83 g | 6.6 g |
| Graisse (Polyinsaturée) | 0.61 g | 2.2 g |
| Oméga 3 | 0.17 g | 0.6 g |
| Fibres | 2.78 g | 10 g |
| Sodium | 142 mg | 510 mg |
