Sophie Deram

A Common Vision for Personalized Nutrition: The Partnership Between Sophie Deram and Gēnio

The partnership between Sophie Deram and Gēnio is rooted in a strong conviction: everyone deserves a tailored, personalized, and accessible approach to nutrition. Together, they are committed to promoting a diet that respects each individual's unique needs by making their programs and training available to companies, individuals, nutrition professionals, sports clubs, and healthcare providers.

Gēnio fully adheres to Sophie Deram's structural vision, centered around seven fundamental pillars for balanced and sustainable nutrition. Gēnio's goal is to make this vision operational by developing practical and accessible solutions that allow everyone to benefit from this approach in a concrete way.

Sophie Deram: A Global Reference in Nutrigenomics

Sophie Deram, a graduate of AgroParisTech and a PhD holder in endocrinology from the University of São Paulo (FMUSP), is a pioneer in nutrigenomics. She is currently conducting scientific research at the University of São Paulo (USP) to deepen our understanding of genetics' impact on eating behavior. She brings a non-restrictive, personalized approach, encouraging everyone to reconnect with their hunger and satiety signals. Currently, Sophie trains Gēnio’s partner dietitians and nutritionists, establishing a common language and shared methodology. Through this collaboration, each professional can offer trustworthy nutritional recommendations tailored to the specific needs of their clients.

The Seven Pillars of Sophie Deram

1. Listening to Body Signals
2. Appreciation of Food
3. Respect for Individual Biology
4. Reducing Food-Related Stress
5. Nutritional Education
6. Integrating Long-Term Habits
7. Community and Sharing

Nutritional Mindset: Changing the Relationship with Food

For Sophie, the problem isn’t the food itself, but the individual's relationship with it. She emphasizes that, in a non-restrictive framework, it is possible to “eat everything, but not everything at once,” allowing freedom to eat without guilt while avoiding excess. This approach helps clients build a positive relationship with their diet, addressing aspects like binge eating or compulsive eating without restriction or prohibition.

Nutritional Solutions and Training for Everyone

The nutritional solutions developed by Sophie Deram and Gēnio, whether based on genetic analysis or not, aim to make personalized nutrition accessible. Training and tools enable partner dietitians and nutritionists to provide tailored support, regardless of whether their clients have undergone genetic testing.

Together, Sophie Deram and Gēnio are committed to creating an accessible, comprehensive, and compassionate approach, adapted to each individual’s unique needs.