Stewed chicken with okra, served with rice and cassava flour and vegetables

The 'Stewed chicken with okra, served with rice and cassava flour and vegetables' is a traditional recipe adapted to maximize its nutritional value, suitable for the Brazilian context. It combines lean proteins from chicken, complex carbohydrates from brown rice, and fibers and nutrients from okra and vegetables. This recipe is balanced and designed to provide a complete meal that meets established nutritional parameters.